Mousse by Dr. Oetker nutrition facts
455calories per 22 g (22 g)
Macro breakdown
Protein
9.1 g
8% of calories
Carbs
68.2 g
63% of calories
Fat
13.6 g
28% of calories
Portion calculator
Base serving: 22 g (22 g)
Servings
Calories
455
for 1 × 22 g
Protein
9.1 g
Carbs
68.2 g
Fat
13.6 g
Fibre
4.5 g
Sugar
54.6 g
Sodium
227 mg
Nutrition facts
| Calories | 455 |
| Protein | 9.1 g |
| Carbohydrates | 68.2 g |
| Sugar | 54.6 g |
| Fibre | 4.5 g |
| Fat | 13.6 g |
| Saturated fat | 11.4 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 455 | 9.1 g | 68.2 g | 13.6 g | 227 mg |
| Per 100 g | 2,068 | 41.3 g | 310 g | 61.8 g | 1,032 mg |
Is Mousse by Dr. Oetker healthy?
Mousse by Dr. Oetker has 455 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mousse by Dr. Oetker?
Mousse by Dr. Oetker has 455 calories per serving (22 g (22 g)).
How much protein is in Mousse by Dr. Oetker?
A serving of Mousse by Dr. Oetker contains 9.1 g of protein.
How many carbs are in Mousse by Dr. Oetker?
A serving of Mousse by Dr. Oetker has 68.2 g of carbohydrates, including 54.6 g of sugar.