Mozza Sticks by IHOP nutrition facts
356calories per 6 sticks (180 g)
Macro breakdown
Protein
13.9 g
16% of calories
Carbs
35 g
39% of calories
Fat
17.8 g
45% of calories
Portion calculator
Base serving: 6 sticks (180 g)
Servings
Calories
356
for 1 × 6 sticks
Protein
13.9 g
Carbs
35 g
Fat
17.8 g
Fibre
2.2 g
Sugar
3.9 g
Sodium
727.8 mg
Nutrition facts
| Calories | 356 |
| Protein | 13.9 g |
| Carbohydrates | 35 g |
| Sugar | 3.9 g |
| Fibre | 2.2 g |
| Fat | 17.8 g |
| Saturated fat | 8.3 g |
| Sodium | 728 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 sticks (180 g) | 356 | 13.9 g | 35 g | 17.8 g | 728 mg |
| Per 100 g | 198 | 7.7 g | 19.4 g | 9.9 g | 404 mg |
Is Mozza Sticks by IHOP healthy?
Mozza Sticks by IHOP has 356 calories per serving. Here's the quick read:
- •High in sodium (728 mg per serving).
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Frequently asked
How many calories are in Mozza Sticks by IHOP?
Mozza Sticks by IHOP has 356 calories per serving (6 sticks (180 g)).
How much protein is in Mozza Sticks by IHOP?
A serving of Mozza Sticks by IHOP contains 13.9 g of protein.
How many carbs are in Mozza Sticks by IHOP?
A serving of Mozza Sticks by IHOP has 35 g of carbohydrates, including 3.9 g of sugar.