Mozzarella by Kraft nutrition facts
214calories per 0.25 cup (28 g)
Macro breakdown
Protein
17.9 g
32% of calories
Carbs
14.3 g
25% of calories
Fat
10.7 g
43% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
214
for 1 × 0.25 cup
Protein
17.9 g
Carbs
14.3 g
Fat
10.7 g
Fibre
0 g
Sugar
3.6 g
Sodium
1610 mg
Nutrition facts
| Calories | 214 |
| Protein | 17.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 7.1 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 214 | 17.9 g | 14.3 g | 10.7 g | 1,610 mg |
| Per 100 g | 764 | 63.9 g | 51.1 g | 38.2 g | 5,750 mg |
Is Mozzarella by Kraft healthy?
Mozzarella by Kraft has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Mozzarella by Kraft?
Mozzarella by Kraft has 214 calories per serving (0.25 cup (28 g)).
How much protein is in Mozzarella by Kraft?
A serving of Mozzarella by Kraft contains 17.9 g of protein.
How many carbs are in Mozzarella by Kraft?
A serving of Mozzarella by Kraft has 14.3 g of carbohydrates, including 3.6 g of sugar.