Mozzarella by Publix nutrition facts
321calories per 0.25 cup (28 g)
Macro breakdown
Protein
25 g
33% of calories
Carbs
3.6 g
5% of calories
Fat
21.4 g
63% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
321
for 1 × 0.25 cup
Protein
25 g
Carbs
3.6 g
Fat
21.4 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 321 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 25 g | 3.6 g | 21.4 g | 679 mg |
| Per 100 g | 1,146 | 89.3 g | 12.8 g | 76.4 g | 2,425 mg |
Is Mozzarella by Publix healthy?
Mozzarella by Publix has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mozzarella by Publix?
Mozzarella by Publix has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Mozzarella by Publix?
A serving of Mozzarella by Publix contains 25 g of protein.
How many carbs are in Mozzarella by Publix?
A serving of Mozzarella by Publix has 3.6 g of carbohydrates, including 3.6 g of sugar.