Mozzarella by Tops nutrition facts
321calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
26% of calories
Carbs
3.6 g
4% of calories
Fat
25 g
69% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
321
for 1 × 0.25 cup
Protein
21.4 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 321 | 21.4 g | 3.6 g | 25 g | 536 mg |
| Per 100 g | 1,146 | 76.4 g | 12.8 g | 89.3 g | 1,914 mg |
Is Mozzarella by Tops healthy?
Mozzarella by Tops has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
Track Mozzarella by Tops in MunchMate
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Frequently asked
How many calories are in Mozzarella by Tops?
Mozzarella by Tops has 321 calories per serving (0.25 cup (28 g)).
How much protein is in Mozzarella by Tops?
A serving of Mozzarella by Tops contains 21.4 g of protein.
How many carbs are in Mozzarella by Tops?
A serving of Mozzarella by Tops has 3.6 g of carbohydrates, including 0 g of sugar.