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Mozzarella & Cheddar Twists by Polly-O nutrition facts

286calories per 1 stick (21 g)

Macro breakdown

Protein

23.8 g

33% of calories

Carbs

4.8 g

7% of calories

Fat

19 g

60% of calories

Portion calculator

Base serving: 1 stick (21 g)

Servings

Calories

286

for 1 × 1 stick

Protein

23.8 g

Carbs

4.8 g

Fat

19 g

Fibre

0 g

Sugar

0 g

Sodium

619 mg

Nutrition facts

Calories286
Protein23.8 g
Carbohydrates4.8 g
Sugar0 g
Fibre0 g
Fat19 g
Saturated fat11.9 g
Sodium619 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 stick (21 g)28623.8 g4.8 g19 g619 mg
Per 100 g1,362113.3 g22.7 g90.5 g2,948 mg

Is Mozzarella & Cheddar Twists by Polly-O healthy?

Mozzarella & Cheddar Twists by Polly-O has 286 calories per serving. Here's the quick read:

  • •It's protein-rich — about 24 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (619 mg per serving).

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Frequently asked

How many calories are in Mozzarella & Cheddar Twists by Polly-O?

Mozzarella & Cheddar Twists by Polly-O has 286 calories per serving (1 stick (21 g)).

How much protein is in Mozzarella & Cheddar Twists by Polly-O?

A serving of Mozzarella & Cheddar Twists by Polly-O contains 23.8 g of protein.

How many carbs are in Mozzarella & Cheddar Twists by Polly-O?

A serving of Mozzarella & Cheddar Twists by Polly-O has 4.8 g of carbohydrates, including 0 g of sugar.

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