Mozzarella Cheese by Essential Everyday nutrition facts

286calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

36% of calories

Carbs

7.1 g

10% of calories

Fat

16.2 g

53% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

286

for 1 × 0.25 cup

Protein

25 g

Carbs

7.1 g

Fat

16.2 g

Fibre

0 g

Sugar

3.6 g

Sodium

—

Nutrition facts

Calories	286
Protein	25 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	16.2 g
Saturated fat	10.7 g
Sodium	—

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	286	25 g	7.1 g	16.2 g	—
Per 100 g	1,021	89.3 g	25.5 g	57.9 g	—

Is Mozzarella Cheese by Essential Everyday healthy?

Mozzarella Cheese by Essential Everyday has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mozzarella Cheese by Essential Everyday?

Mozzarella Cheese by Essential Everyday has 286 calories per serving (0.25 cup (28 g)).

How much protein is in Mozzarella Cheese by Essential Everyday?

A serving of Mozzarella Cheese by Essential Everyday contains 25 g of protein.

How many carbs are in Mozzarella Cheese by Essential Everyday?

A serving of Mozzarella Cheese by Essential Everyday has 7.1 g of carbohydrates, including 3.6 g of sugar.

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