Mozzarella Cheese by Essential Everyday nutrition facts
Macro breakdown
25 g
31% of calories
7.1 g
9% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
286
for 1 × 0.25 cup
Protein
25 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 286 | 25 g | 7.1 g | 21.4 g | 679 mg |
| Per 100 g | 1,021 | 89.3 g | 25.5 g | 76.4 g | 2,425 mg |
Is Mozzarella Cheese by Essential Everyday healthy?
Mozzarella Cheese by Essential Everyday has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
Track Mozzarella Cheese by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mozzarella Cheese by Essential Everyday?
Mozzarella Cheese by Essential Everyday has 286 calories per serving (0.25 cup (28 g)).
How much protein is in Mozzarella Cheese by Essential Everyday?
A serving of Mozzarella Cheese by Essential Everyday contains 25 g of protein.
How many carbs are in Mozzarella Cheese by Essential Everyday?
A serving of Mozzarella Cheese by Essential Everyday has 7.1 g of carbohydrates, including 3.6 g of sugar.