Mozzarella Cheese by Lauren's World nutrition facts
Macro breakdown
21.4 g
28% of calories
0 g
0% of calories
25 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
321
for 1 × 1 oz
Protein
21.4 g
Carbs
0 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
536 mg
Nutrition facts
| Calories | 321 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 21.4 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 21.4 g | 0 g | 25 g | 536 mg |
| Per 100 g | 1,146 | 76.4 g | 0 g | 89.3 g | 1,914 mg |
Is Mozzarella Cheese by Lauren's World healthy?
Mozzarella Cheese by Lauren's World has 321 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Mozzarella Cheese by Lauren's World?
Mozzarella Cheese by Lauren's World has 321 calories per serving (1 oz (28 g)).
How much protein is in Mozzarella Cheese by Lauren's World?
A serving of Mozzarella Cheese by Lauren's World contains 21.4 g of protein.
How many carbs are in Mozzarella Cheese by Lauren's World?
A serving of Mozzarella Cheese by Lauren's World has 0 g of carbohydrates, including 0 g of sugar.