Mozzarella Cheese by Rumiano nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

39% of calories

Carbs

3.6 g

5% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

28.6 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories	286
Protein	28.6 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	17.9 g
Saturated fat	10.7 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	286	28.6 g	3.6 g	17.9 g	536 mg
Per 100 g	1,021	102.1 g	12.8 g	63.9 g	1,914 mg

Is Mozzarella Cheese by Rumiano healthy?

Mozzarella Cheese by Rumiano has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Mozzarella Cheese by Rumiano?

Mozzarella Cheese by Rumiano has 286 calories per serving (28 g (28 g)).

How much protein is in Mozzarella Cheese by Rumiano?

A serving of Mozzarella Cheese by Rumiano contains 28.6 g of protein.

How many carbs are in Mozzarella Cheese by Rumiano?

A serving of Mozzarella Cheese by Rumiano has 3.6 g of carbohydrates, including 0 g of sugar.

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