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Mozzarella Cheese by Saputo Cheese nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

26% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories321
Protein21.4 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat25 g
Saturated fat16.1 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)32121.4 g3.6 g25 g714 mg
Per 100 g1,14676.4 g12.8 g89.3 g2,550 mg

Is Mozzarella Cheese by Saputo Cheese healthy?

Mozzarella Cheese by Saputo Cheese has 321 calories per serving. Here's the quick read:

  • •It's protein-rich — about 21 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Mozzarella Cheese by Saputo Cheese?

Mozzarella Cheese by Saputo Cheese has 321 calories per serving (1 oz (28 g)).

How much protein is in Mozzarella Cheese by Saputo Cheese?

A serving of Mozzarella Cheese by Saputo Cheese contains 21.4 g of protein.

How many carbs are in Mozzarella Cheese by Saputo Cheese?

A serving of Mozzarella Cheese by Saputo Cheese has 3.6 g of carbohydrates, including 0 g of sugar.

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