Mozzarella Cheese by Spartan nutrition facts

286calories per 21 g (21 g)

Macro breakdown

Protein

28.6 g

33% of calories

Carbs

4.8 g

5% of calories

Fat

23.8 g

62% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

286

for 1 × 21 g

Protein

28.6 g

Carbs

4.8 g

Fat

23.8 g

Fibre

0 g

Sugar

0 g

Sodium

619 mg

Nutrition facts

Calories	286
Protein	28.6 g
Carbohydrates	4.8 g
Sugar	0 g
Fibre	0 g
Fat	23.8 g
Saturated fat	11.9 g
Sodium	619 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	286	28.6 g	4.8 g	23.8 g	619 mg
Per 100 g	1,362	136.2 g	22.7 g	113.3 g	2,948 mg

Is Mozzarella Cheese by Spartan healthy?

Mozzarella Cheese by Spartan has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 29 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (619 mg per serving).

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Frequently asked

How many calories are in Mozzarella Cheese by Spartan?

Mozzarella Cheese by Spartan has 286 calories per serving (21 g (21 g)).

How much protein is in Mozzarella Cheese by Spartan?

A serving of Mozzarella Cheese by Spartan contains 28.6 g of protein.

How many carbs are in Mozzarella Cheese by Spartan?

A serving of Mozzarella Cheese by Spartan has 4.8 g of carbohydrates, including 0 g of sugar.

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