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Mozzarella Low Moisture Part Skim Cheese by Good & Gather nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

25 g

31% of calories

Carbs

7.1 g

9% of calories

Fat

21.4 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

25 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories286
Protein25 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat10.7 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)28625 g7.1 g21.4 g679 mg
Per 100 g1,02189.3 g25.5 g76.4 g2,425 mg

Is Mozzarella Low Moisture Part Skim Cheese by Good & Gather healthy?

Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 286 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?

Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 286 calories per serving (1 oz (28 g)).

How much protein is in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?

A serving of Mozzarella Low Moisture Part Skim Cheese by Good & Gather contains 25 g of protein.

How many carbs are in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?

A serving of Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 7.1 g of carbohydrates, including 3.6 g of sugar.

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