Mozzarella Low Moisture Part Skim Cheese by Good & Gather nutrition facts
Macro breakdown
25 g
31% of calories
7.1 g
9% of calories
21.4 g
60% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
25 g
Carbs
7.1 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 286 |
| Protein | 25 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 25 g | 7.1 g | 21.4 g | 679 mg |
| Per 100 g | 1,021 | 89.3 g | 25.5 g | 76.4 g | 2,425 mg |
Is Mozzarella Low Moisture Part Skim Cheese by Good & Gather healthy?
Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?
Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 286 calories per serving (1 oz (28 g)).
How much protein is in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?
A serving of Mozzarella Low Moisture Part Skim Cheese by Good & Gather contains 25 g of protein.
How many carbs are in Mozzarella Low Moisture Part Skim Cheese by Good & Gather?
A serving of Mozzarella Low Moisture Part Skim Cheese by Good & Gather has 7.1 g of carbohydrates, including 3.6 g of sugar.