Mozzarella Part Skim Cheese by Messana nutrition facts
Macro breakdown
28.6 g
39% of calories
3.6 g
5% of calories
17.9 g
56% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
28.6 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
0 g
Sodium
607 mg
Nutrition facts
| Calories | 286 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 28.6 g | 3.6 g | 17.9 g | 607 mg |
| Per 100 g | 1,021 | 102.1 g | 12.8 g | 63.9 g | 2,168 mg |
Is Mozzarella Part Skim Cheese by Messana healthy?
Mozzarella Part Skim Cheese by Messana has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Mozzarella Part Skim Cheese by Messana?
Mozzarella Part Skim Cheese by Messana has 286 calories per serving (28 g (28 g)).
How much protein is in Mozzarella Part Skim Cheese by Messana?
A serving of Mozzarella Part Skim Cheese by Messana contains 28.6 g of protein.
How many carbs are in Mozzarella Part Skim Cheese by Messana?
A serving of Mozzarella Part Skim Cheese by Messana has 3.6 g of carbohydrates, including 0 g of sugar.