MunchMate
Grocery

Mozzarella Sticks by Unger's nutrition facts

217calories per 46 g (46 g)

Macro breakdown

Protein

15.2 g

29% of calories

Carbs

15.2 g

29% of calories

Fat

9.8 g

42% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

217

for 1 × 46 g

Protein

15.2 g

Carbs

15.2 g

Fat

9.8 g

Fibre

0 g

Sugar

4.4 g

Sodium

522 mg

Nutrition facts

Calories217
Protein15.2 g
Carbohydrates15.2 g
Sugar4.4 g
Fibre0 g
Fat9.8 g
Saturated fat5.4 g
Sodium522 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)21715.2 g15.2 g9.8 g522 mg
Per 100 g47233 g33 g21.3 g1,135 mg

Is Mozzarella Sticks by Unger's healthy?

Mozzarella Sticks by Unger's has 217 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (522 mg per serving).

Track Mozzarella Sticks by Unger's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mozzarella Sticks by Unger's?

Mozzarella Sticks by Unger's has 217 calories per serving (46 g (46 g)).

How much protein is in Mozzarella Sticks by Unger's?

A serving of Mozzarella Sticks by Unger's contains 15.2 g of protein.

How many carbs are in Mozzarella Sticks by Unger's?

A serving of Mozzarella Sticks by Unger's has 15.2 g of carbohydrates, including 4.4 g of sugar.

Track Mozzarella Sticks by … in MunchMate →