Mozzarella Style Cheese by The Laughing Cow nutrition facts
Macro breakdown
28.6 g
43% of calories
0 g
0% of calories
16.7 g
57% of calories
Portion calculator
Base serving: 1 piece (21 g)
Calories
238
for 1 × 1 piece
Protein
28.6 g
Carbs
0 g
Fat
16.7 g
Fibre
0 g
Sugar
0 g
Sodium
762 mg
Nutrition facts
| Calories | 238 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 11.9 g |
| Sodium | 762 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 238 | 28.6 g | 0 g | 16.7 g | 762 mg |
| Per 100 g | 1,133 | 136.2 g | 0 g | 79.5 g | 3,629 mg |
Is Mozzarella Style Cheese by The Laughing Cow healthy?
Mozzarella Style Cheese by The Laughing Cow has 238 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (762 mg per serving).
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Frequently asked
How many calories are in Mozzarella Style Cheese by The Laughing Cow?
Mozzarella Style Cheese by The Laughing Cow has 238 calories per serving (1 piece (21 g)).
How much protein is in Mozzarella Style Cheese by The Laughing Cow?
A serving of Mozzarella Style Cheese by The Laughing Cow contains 28.6 g of protein.
How many carbs are in Mozzarella Style Cheese by The Laughing Cow?
A serving of Mozzarella Style Cheese by The Laughing Cow has 0 g of carbohydrates, including 0 g of sugar.