Mozzerella Sticks by Seapak nutrition facts

314calories per 3 stick (86 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

26.7 g

33% of calories

Fat

17.4 g

49% of calories

Portion calculator

Base serving: 3 stick (86 g)

Servings

Calories

314

for 1 × 3 stick

Protein

14 g

Carbs

26.7 g

Fat

17.4 g

Fibre

1.2 g

Sugar

2.3 g

Sodium

756 mg

Nutrition facts

Calories	314
Protein	14 g
Carbohydrates	26.7 g
Sugar	2.3 g
Fibre	1.2 g
Fat	17.4 g
Saturated fat	5.8 g
Sodium	756 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 stick (86 g)	314	14 g	26.7 g	17.4 g	756 mg
Per 100 g	365	16.3 g	31 g	20.2 g	879 mg

Is Mozzerella Sticks by Seapak healthy?

Mozzerella Sticks by Seapak has 314 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (756 mg per serving).

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Frequently asked

How many calories are in Mozzerella Sticks by Seapak?

Mozzerella Sticks by Seapak has 314 calories per serving (3 stick (86 g)).

How much protein is in Mozzerella Sticks by Seapak?

A serving of Mozzerella Sticks by Seapak contains 14 g of protein.

How many carbs are in Mozzerella Sticks by Seapak?

A serving of Mozzerella Sticks by Seapak has 26.7 g of carbohydrates, including 2.3 g of sugar.

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