Mt Vikos, Fig & Hazelnut Spread by Mt Vikos nutrition facts
Macro breakdown
6.7 g
9% of calories
53.3 g
71% of calories
6.7 g
20% of calories
Portion calculator
Base serving: 15 g (15 g)
Calories
213
for 1 × 15 g
Protein
6.7 g
Carbs
53.3 g
Fat
6.7 g
Fibre
6.7 g
Sugar
20 g
Sodium
0 mg
Nutrition facts
| Calories | 213 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 213 | 6.7 g | 53.3 g | 6.7 g | 0 mg |
| Per 100 g | 1,420 | 44.5 g | 355.3 g | 44.5 g | 0 mg |
Is Mt Vikos, Fig & Hazelnut Spread by Mt Vikos healthy?
Mt Vikos, Fig & Hazelnut Spread by Mt Vikos has 213 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mt Vikos, Fig & Hazelnut Spread by Mt Vikos?
Mt Vikos, Fig & Hazelnut Spread by Mt Vikos has 213 calories per serving (15 g (15 g)).
How much protein is in Mt Vikos, Fig & Hazelnut Spread by Mt Vikos?
A serving of Mt Vikos, Fig & Hazelnut Spread by Mt Vikos contains 6.7 g of protein.
How many carbs are in Mt Vikos, Fig & Hazelnut Spread by Mt Vikos?
A serving of Mt Vikos, Fig & Hazelnut Spread by Mt Vikos has 53.3 g of carbohydrates, including 20 g of sugar.