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Muddy Buddies by General Mills nutrition facts

464calories per 0.33 cup (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

62% of calories

Fat

16.1 g

32% of calories

Portion calculator

Base serving: 0.33 cup (28 g)

Servings

Calories

464

for 1 × 0.33 cup

Protein

7.1 g

Carbs

71.4 g

Fat

16.1 g

Fibre

3.6 g

Sugar

32.1 g

Sodium

179 mg

Nutrition facts

Calories464
Protein7.1 g
Carbohydrates71.4 g
Sugar32.1 g
Fibre3.6 g
Fat16.1 g
Saturated fat8.9 g
Sodium179 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (28 g)4647.1 g71.4 g16.1 g179 mg
Per 100 g1,65725.5 g255 g57.5 g639 mg

Is Muddy Buddies by General Mills healthy?

Muddy Buddies by General Mills has 464 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Muddy Buddies by General Mills?

Muddy Buddies by General Mills has 464 calories per serving (0.33 cup (28 g)).

How much protein is in Muddy Buddies by General Mills?

A serving of Muddy Buddies by General Mills contains 7.1 g of protein.

How many carbs are in Muddy Buddies by General Mills?

A serving of Muddy Buddies by General Mills has 71.4 g of carbohydrates, including 32.1 g of sugar.

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