Muddy Buddies by General Mills nutrition facts
Macro breakdown
7.1 g
6% of calories
71.4 g
62% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
464
for 1 × 0.33 cup
Protein
7.1 g
Carbs
71.4 g
Fat
16.1 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
179 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 16.1 g |
| Saturated fat | 8.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 464 | 7.1 g | 71.4 g | 16.1 g | 179 mg |
| Per 100 g | 1,657 | 25.5 g | 255 g | 57.5 g | 639 mg |
Is Muddy Buddies by General Mills healthy?
Muddy Buddies by General Mills has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muddy Buddies by General Mills?
Muddy Buddies by General Mills has 464 calories per serving (0.33 cup (28 g)).
How much protein is in Muddy Buddies by General Mills?
A serving of Muddy Buddies by General Mills contains 7.1 g of protein.
How many carbs are in Muddy Buddies by General Mills?
A serving of Muddy Buddies by General Mills has 71.4 g of carbohydrates, including 32.1 g of sugar.