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Muesli by Alpen nutrition facts

350calories per 0.67 cup (60 g)

Macro breakdown

Protein

11.7 g

12% of calories

Carbs

73.3 g

76% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 0.67 cup (60 g)

Servings

Calories

350

for 1 × 0.67 cup

Protein

11.7 g

Carbs

73.3 g

Fat

5 g

Fibre

10 g

Sugar

15 g

Sodium

25 mg

Nutrition facts

Calories350
Protein11.7 g
Carbohydrates73.3 g
Sugar15 g
Fibre10 g
Fat5 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (60 g)35011.7 g73.3 g5 g25 mg
Per 100 g58319.5 g122.2 g8.3 g42 mg

Is Muesli by Alpen healthy?

Muesli by Alpen has 350 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Muesli by Alpen?

Muesli by Alpen has 350 calories per serving (0.67 cup (60 g)).

How much protein is in Muesli by Alpen?

A serving of Muesli by Alpen contains 11.7 g of protein.

How many carbs are in Muesli by Alpen?

A serving of Muesli by Alpen has 73.3 g of carbohydrates, including 15 g of sugar.

Track Muesli by Alpen in MunchMate