Muesli by Alpen nutrition facts
350calories per 0.67 cup (60 g)
Macro breakdown
Protein
11.7 g
12% of calories
Carbs
73.3 g
76% of calories
Fat
5 g
12% of calories
Portion calculator
Base serving: 0.67 cup (60 g)
Servings
Calories
350
for 1 × 0.67 cup
Protein
11.7 g
Carbs
73.3 g
Fat
5 g
Fibre
10 g
Sugar
15 g
Sodium
25 mg
Nutrition facts
| Calories | 350 |
| Protein | 11.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 15 g |
| Fibre | 10 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (60 g) | 350 | 11.7 g | 73.3 g | 5 g | 25 mg |
| Per 100 g | 583 | 19.5 g | 122.2 g | 8.3 g | 42 mg |
Is Muesli by Alpen healthy?
Muesli by Alpen has 350 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muesli by Alpen?
Muesli by Alpen has 350 calories per serving (0.67 cup (60 g)).
How much protein is in Muesli by Alpen?
A serving of Muesli by Alpen contains 11.7 g of protein.
How many carbs are in Muesli by Alpen?
A serving of Muesli by Alpen has 73.3 g of carbohydrates, including 15 g of sugar.