MunchMate
Grocery

Muesli by Alpen nutrition facts

350calories per 0.67 cup (60 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

71.7 g

73% of calories

Fat

5.8 g

13% of calories

Portion calculator

Base serving: 0.67 cup (60 g)

Servings

Calories

350

for 1 × 0.67 cup

Protein

13.3 g

Carbs

71.7 g

Fat

5.8 g

Fibre

11.7 g

Sugar

10 g

Sodium

33 mg

Nutrition facts

Calories350
Protein13.3 g
Carbohydrates71.7 g
Sugar10 g
Fibre11.7 g
Fat5.8 g
Saturated fat0.8 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (60 g)35013.3 g71.7 g5.8 g33 mg
Per 100 g58322.2 g119.5 g9.7 g55 mg

Is Muesli by Alpen healthy?

Muesli by Alpen has 350 calories per serving. Here's the quick read:

  • A good source of fibre (12 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.

Track Muesli by Alpen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Muesli by Alpen?

Muesli by Alpen has 350 calories per serving (0.67 cup (60 g)).

How much protein is in Muesli by Alpen?

A serving of Muesli by Alpen contains 13.3 g of protein.

How many carbs are in Muesli by Alpen?

A serving of Muesli by Alpen has 71.7 g of carbohydrates, including 10 g of sugar.

Track Muesli by Alpen in MunchMate