Muesli by Seven Sundays nutrition facts
386calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
11% of calories
Carbs
61.4 g
64% of calories
Fat
10.5 g
25% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
386
for 1 × 57 g
Protein
10.5 g
Carbs
61.4 g
Fat
10.5 g
Fibre
8.8 g
Sugar
10.5 g
Sodium
0 mg
Nutrition facts
| Calories | 386 |
| Protein | 10.5 g |
| Carbohydrates | 61.4 g |
| Sugar | 10.5 g |
| Fibre | 8.8 g |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 386 | 10.5 g | 61.4 g | 10.5 g | 0 mg |
| Per 100 g | 677 | 18.4 g | 107.7 g | 18.4 g | 0 mg |
Is Muesli by Seven Sundays healthy?
Muesli by Seven Sundays has 386 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muesli by Seven Sundays?
Muesli by Seven Sundays has 386 calories per serving (57 g (57 g)).
How much protein is in Muesli by Seven Sundays?
A serving of Muesli by Seven Sundays contains 10.5 g of protein.
How many carbs are in Muesli by Seven Sundays?
A serving of Muesli by Seven Sundays has 61.4 g of carbohydrates, including 10.5 g of sugar.