Muffin by Gf Solutions nutrition facts
408calories per 142 g (142 g)
Macro breakdown
Protein
4.2 g
4% of calories
Carbs
50 g
49% of calories
Fat
21.1 g
47% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
408
for 1 × 142 g
Protein
4.2 g
Carbs
50 g
Fat
21.1 g
Fibre
0 g
Sugar
22.5 g
Sodium
204 mg
Nutrition facts
| Calories | 408 |
| Protein | 4.2 g |
| Carbohydrates | 50 g |
| Sugar | 22.5 g |
| Fibre | 0 g |
| Fat | 21.1 g |
| Saturated fat | 2.5 g |
| Sodium | 204 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 408 | 4.2 g | 50 g | 21.1 g | 204 mg |
| Per 100 g | 287 | 3 g | 35.2 g | 14.9 g | 144 mg |
Is Muffin by Gf Solutions healthy?
Muffin by Gf Solutions has 408 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Muffin by Gf Solutions in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Muffin by Gf Solutions?
Muffin by Gf Solutions has 408 calories per serving (142 g (142 g)).
How much protein is in Muffin by Gf Solutions?
A serving of Muffin by Gf Solutions contains 4.2 g of protein.
How many carbs are in Muffin by Gf Solutions?
A serving of Muffin by Gf Solutions has 50 g of carbohydrates, including 22.5 g of sugar.