Muffin Mix by Iga nutrition facts
381calories per 42 g (42 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
71.4 g
75% of calories
Fat
8.3 g
20% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
381
for 1 × 42 g
Protein
4.8 g
Carbs
71.4 g
Fat
8.3 g
Fibre
2.4 g
Sugar
33.3 g
Sodium
667 mg
Nutrition facts
| Calories | 381 |
| Protein | 4.8 g |
| Carbohydrates | 71.4 g |
| Sugar | 33.3 g |
| Fibre | 2.4 g |
| Fat | 8.3 g |
| Saturated fat | 2.4 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 381 | 4.8 g | 71.4 g | 8.3 g | 667 mg |
| Per 100 g | 907 | 11.3 g | 170 g | 19.8 g | 1,588 mg |
Is Muffin Mix by Iga healthy?
Muffin Mix by Iga has 381 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Muffin Mix by Iga?
Muffin Mix by Iga has 381 calories per serving (42 g (42 g)).
How much protein is in Muffin Mix by Iga?
A serving of Muffin Mix by Iga contains 4.8 g of protein.
How many carbs are in Muffin Mix by Iga?
A serving of Muffin Mix by Iga has 71.4 g of carbohydrates, including 33.3 g of sugar.