Muffin Tops by Vitalicious nutrition facts
211calories per 2 oz (57 g)
Macro breakdown
Protein
5.3 g
9% of calories
Carbs
47.4 g
81% of calories
Fat
2.6 g
10% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
211
for 1 × 2 oz
Protein
5.3 g
Carbs
47.4 g
Fat
2.6 g
Fibre
10.5 g
Sugar
19.3 g
Sodium
404 mg
Nutrition facts
| Calories | 211 |
| Protein | 5.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 19.3 g |
| Fibre | 10.5 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 211 | 5.3 g | 47.4 g | 2.6 g | 404 mg |
| Per 100 g | 370 | 9.2 g | 83.2 g | 4.6 g | 709 mg |
Is Muffin Tops by Vitalicious healthy?
Muffin Tops by Vitalicious has 211 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muffin Tops by Vitalicious?
Muffin Tops by Vitalicious has 211 calories per serving (2 oz (57 g)).
How much protein is in Muffin Tops by Vitalicious?
A serving of Muffin Tops by Vitalicious contains 5.3 g of protein.
How many carbs are in Muffin Tops by Vitalicious?
A serving of Muffin Tops by Vitalicious has 47.4 g of carbohydrates, including 19.3 g of sugar.