Muffins by Good & Gather nutrition facts
345calories per 1 muffin (113 g)
Macro breakdown
Protein
4.4 g
5% of calories
Carbs
44.2 g
50% of calories
Fat
17.7 g
45% of calories
Portion calculator
Base serving: 1 muffin (113 g)
Servings
Calories
345
for 1 × 1 muffin
Protein
4.4 g
Carbs
44.2 g
Fat
17.7 g
Fibre
0.9 g
Sugar
24.8 g
Sodium
327 mg
Nutrition facts
| Calories | 345 |
| Protein | 4.4 g |
| Carbohydrates | 44.2 g |
| Sugar | 24.8 g |
| Fibre | 0.9 g |
| Fat | 17.7 g |
| Saturated fat | 3.1 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (113 g) | 345 | 4.4 g | 44.2 g | 17.7 g | 327 mg |
| Per 100 g | 305 | 3.9 g | 39.1 g | 15.7 g | 289 mg |
Is Muffins by Good & Gather healthy?
Muffins by Good & Gather has 345 calories per serving. Here's the quick read:
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Muffins by Good & Gather?
Muffins by Good & Gather has 345 calories per serving (1 muffin (113 g)).
How much protein is in Muffins by Good & Gather?
A serving of Muffins by Good & Gather contains 4.4 g of protein.
How many carbs are in Muffins by Good & Gather?
A serving of Muffins by Good & Gather has 44.2 g of carbohydrates, including 24.8 g of sugar.