Muffins by O Organics nutrition facts
419calories per 62 g (62 g)
Macro breakdown
Protein
4.8 g
5% of calories
Carbs
53.2 g
51% of calories
Fat
21 g
45% of calories
Portion calculator
Base serving: 62 g (62 g)
Servings
Calories
419
for 1 × 62 g
Protein
4.8 g
Carbs
53.2 g
Fat
21 g
Fibre
3.2 g
Sugar
33.9 g
Sodium
597 mg
Nutrition facts
| Calories | 419 |
| Protein | 4.8 g |
| Carbohydrates | 53.2 g |
| Sugar | 33.9 g |
| Fibre | 3.2 g |
| Fat | 21 g |
| Saturated fat | 4.8 g |
| Sodium | 597 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 62 g (62 g) | 419 | 4.8 g | 53.2 g | 21 g | 597 mg |
| Per 100 g | 676 | 7.8 g | 85.8 g | 33.9 g | 963 mg |
Is Muffins by O Organics healthy?
Muffins by O Organics has 419 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
- •High in sodium (597 mg per serving).
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Frequently asked
How many calories are in Muffins by O Organics?
Muffins by O Organics has 419 calories per serving (62 g (62 g)).
How much protein is in Muffins by O Organics?
A serving of Muffins by O Organics contains 4.8 g of protein.
How many carbs are in Muffins by O Organics?
A serving of Muffins by O Organics has 53.2 g of carbohydrates, including 33.9 g of sugar.