Muffins by Promise nutrition facts
431calories per 85 g (85 g)
Macro breakdown
Protein
4.2 g
4% of calories
Carbs
55.3 g
50% of calories
Fat
22.4 g
46% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
431
for 1 × 85 g
Protein
4.2 g
Carbs
55.3 g
Fat
22.4 g
Fibre
0.7 g
Sugar
30.6 g
Sodium
386 mg
Nutrition facts
| Calories | 431 |
| Protein | 4.2 g |
| Carbohydrates | 55.3 g |
| Sugar | 30.6 g |
| Fibre | 0.7 g |
| Fat | 22.4 g |
| Saturated fat | 1.9 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 431 | 4.2 g | 55.3 g | 22.4 g | 386 mg |
| Per 100 g | 507 | 5 g | 65.1 g | 26.4 g | 454 mg |
Is Muffins by Promise healthy?
Muffins by Promise has 431 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in Muffins by Promise?
Muffins by Promise has 431 calories per serving (85 g (85 g)).
How much protein is in Muffins by Promise?
A serving of Muffins by Promise contains 4.2 g of protein.
How many carbs are in Muffins by Promise?
A serving of Muffins by Promise has 55.3 g of carbohydrates, including 30.6 g of sugar.