MunchMate
Grocery

Muffins by Thomas nutrition facts

180calories per 61 g (61 g)

Macro breakdown

Protein

8.2 g

15% of calories

Carbs

45.9 g

82% of calories

Fat

0.8 g

3% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

180

for 1 × 61 g

Protein

8.2 g

Carbs

45.9 g

Fat

0.8 g

Fibre

14.8 g

Sugar

1.6 g

Sodium

344 mg

Nutrition facts

Calories180
Protein8.2 g
Carbohydrates45.9 g
Sugar1.6 g
Fibre14.8 g
Fat0.8 g
Saturated fat0 g
Sodium344 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 61 g (61 g)1808.2 g45.9 g0.8 g344 mg
Per 100 g29513.4 g75.2 g1.3 g564 mg

Is Muffins by Thomas healthy?

Muffins by Thomas has 180 calories per serving. Here's the quick read:

  • A good source of fibre (15 g per serving).
  • High in sodium (344 mg per serving).

Track Muffins by Thomas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Muffins by Thomas?

Muffins by Thomas has 180 calories per serving (61 g (61 g)).

How much protein is in Muffins by Thomas?

A serving of Muffins by Thomas contains 8.2 g of protein.

How many carbs are in Muffins by Thomas?

A serving of Muffins by Thomas has 45.9 g of carbohydrates, including 1.6 g of sugar.

Track Muffins by Thomas in MunchMate