MunchMate
Grocery

Muffins by Valu Time nutrition facts

374calories per 1 muffin (99 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

52.5 g

54% of calories

Fat

18.2 g

42% of calories

Portion calculator

Base serving: 1 muffin (99 g)

Servings

Calories

374

for 1 × 1 muffin

Protein

4 g

Carbs

52.5 g

Fat

18.2 g

Fibre

2 g

Sugar

32.3 g

Sodium

313 mg

Nutrition facts

Calories374
Protein4 g
Carbohydrates52.5 g
Sugar32.3 g
Fibre2 g
Fat18.2 g
Saturated fat4.6 g
Sodium313 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 muffin (99 g)3744 g52.5 g18.2 g313 mg
Per 100 g3784.1 g53 g18.4 g316 mg

Is Muffins by Valu Time healthy?

Muffins by Valu Time has 374 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

Track Muffins by Valu Time in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Muffins by Valu Time?

Muffins by Valu Time has 374 calories per serving (1 muffin (99 g)).

How much protein is in Muffins by Valu Time?

A serving of Muffins by Valu Time contains 4 g of protein.

How many carbs are in Muffins by Valu Time?

A serving of Muffins by Valu Time has 52.5 g of carbohydrates, including 32.3 g of sugar.

Track Muffins by Valu Time in MunchMate