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Muffins, Wild Blueberry Smash by Abe's nutrition facts

382calories per 55 g (55 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

54.6 g

57% of calories

Fat

16.4 g

39% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

382

for 1 × 55 g

Protein

3.6 g

Carbs

54.6 g

Fat

16.4 g

Fibre

1.8 g

Sugar

30.9 g

Sodium

345 mg

Nutrition facts

Calories382
Protein3.6 g
Carbohydrates54.6 g
Sugar30.9 g
Fibre1.8 g
Fat16.4 g
Saturated fat0.9 g
Sodium345 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)3823.6 g54.6 g16.4 g345 mg
Per 100 g6956.6 g99.3 g29.8 g627 mg

Is Muffins, Wild Blueberry Smash by Abe's healthy?

Muffins, Wild Blueberry Smash by Abe's has 382 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (31 g per serving) — worth keeping an eye on.
  • High in sodium (345 mg per serving).

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Frequently asked

How many calories are in Muffins, Wild Blueberry Smash by Abe's?

Muffins, Wild Blueberry Smash by Abe's has 382 calories per serving (55 g (55 g)).

How much protein is in Muffins, Wild Blueberry Smash by Abe's?

A serving of Muffins, Wild Blueberry Smash by Abe's contains 3.6 g of protein.

How many carbs are in Muffins, Wild Blueberry Smash by Abe's?

A serving of Muffins, Wild Blueberry Smash by Abe's has 54.6 g of carbohydrates, including 30.9 g of sugar.

Track Muffins, Wild Blueber… in MunchMate