Mug Cake Zesty Lemon by Zone Perfect nutrition facts

444calories per 45 g (45 g)

Macro breakdown

Protein

26.7 g

21% of calories

Carbs

35.6 g

28% of calories

Fat

28.9 g

51% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

444

for 1 × 45 g

Protein

26.7 g

Carbs

35.6 g

Fat

28.9 g

Fibre

6.7 g

Sugar

2.2 g

Sodium

667 mg

Nutrition facts

Calories	444
Protein	26.7 g
Carbohydrates	35.6 g
Sugar	2.2 g
Fibre	6.7 g
Fat	28.9 g
Saturated fat	5.6 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	444	26.7 g	35.6 g	28.9 g	667 mg
Per 100 g	987	59.3 g	79.1 g	64.2 g	1,482 mg

Is Mug Cake Zesty Lemon by Zone Perfect healthy?

Mug Cake Zesty Lemon by Zone Perfect has 444 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Mug Cake Zesty Lemon by Zone Perfect?

Mug Cake Zesty Lemon by Zone Perfect has 444 calories per serving (45 g (45 g)).

How much protein is in Mug Cake Zesty Lemon by Zone Perfect?

A serving of Mug Cake Zesty Lemon by Zone Perfect contains 26.7 g of protein.

How many carbs are in Mug Cake Zesty Lemon by Zone Perfect?

A serving of Mug Cake Zesty Lemon by Zone Perfect has 35.6 g of carbohydrates, including 2.2 g of sugar.

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