MunchMate
Grocery

Mukimame Shelled Soybeans by Good & Gather nutrition facts

141calories per 0.5 cup (85 g)

Macro breakdown

Protein

14.1 g

40% of calories

Carbs

9.4 g

27% of calories

Fat

5.3 g

34% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

141

for 1 × 0.5 cup

Protein

14.1 g

Carbs

9.4 g

Fat

5.3 g

Fibre

7.1 g

Sugar

2.4 g

Sodium

6 mg

Nutrition facts

Calories141
Protein14.1 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre7.1 g
Fat5.3 g
Saturated fat0.6 g
Sodium6 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (85 g)14114.1 g9.4 g5.3 g6 mg
Per 100 g16616.6 g11.1 g6.2 g7 mg

Is Mukimame Shelled Soybeans by Good & Gather healthy?

Mukimame Shelled Soybeans by Good & Gather has 141 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • A good source of fibre (7 g per serving).

Track Mukimame Shelled Soybeans by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mukimame Shelled Soybeans by Good & Gather?

Mukimame Shelled Soybeans by Good & Gather has 141 calories per serving (0.5 cup (85 g)).

How much protein is in Mukimame Shelled Soybeans by Good & Gather?

A serving of Mukimame Shelled Soybeans by Good & Gather contains 14.1 g of protein.

How many carbs are in Mukimame Shelled Soybeans by Good & Gather?

A serving of Mukimame Shelled Soybeans by Good & Gather has 9.4 g of carbohydrates, including 2.4 g of sugar.

Track Mukimame Shelled Soyb… in MunchMate