Mulitgrain Italian Bread by Goldminer nutrition facts

228calories per 0.13 of (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

43.9 g

75% of calories

Fat

2.6 g

10% of calories

Portion calculator

Base serving: 0.13 of (57 g)

Servings

Calories

228

for 1 × 0.13 of

Protein

8.8 g

Carbs

43.9 g

Fat

2.6 g

Fibre

3.5 g

Sugar

0 g

Sodium

474 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	43.9 g
Sugar	0 g
Fibre	3.5 g
Fat	2.6 g
Saturated fat	0 g
Sodium	474 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.13 of (57 g)	228	8.8 g	43.9 g	2.6 g	474 mg
Per 100 g	400	15.4 g	77 g	4.6 g	832 mg

Is Mulitgrain Italian Bread by Goldminer healthy?

Mulitgrain Italian Bread by Goldminer has 228 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Mulitgrain Italian Bread by Goldminer?

Mulitgrain Italian Bread by Goldminer has 228 calories per serving (0.13 of (57 g)).

How much protein is in Mulitgrain Italian Bread by Goldminer?

A serving of Mulitgrain Italian Bread by Goldminer contains 8.8 g of protein.

How many carbs are in Mulitgrain Italian Bread by Goldminer?

A serving of Mulitgrain Italian Bread by Goldminer has 43.9 g of carbohydrates, including 0 g of sugar.

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