Multi-grain Bagels, Multi-grain by Big Y nutrition facts

250calories per 1 bagel (104 g)

Macro breakdown

Protein

11.5 g

17% of calories

Carbs

51.9 g

75% of calories

Fat

2.4 g

8% of calories

Portion calculator

Base serving: 1 bagel (104 g)

Servings

Calories

250

for 1 × 1 bagel

Protein

11.5 g

Carbs

51.9 g

Fat

2.4 g

Fibre

13.5 g

Sugar

4.8 g

Sodium

413 mg

Nutrition facts

Calories	250
Protein	11.5 g
Carbohydrates	51.9 g
Sugar	4.8 g
Fibre	13.5 g
Fat	2.4 g
Saturated fat	0.5 g
Sodium	413 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bagel (104 g)	250	11.5 g	51.9 g	2.4 g	413 mg
Per 100 g	240	11.1 g	49.9 g	2.3 g	397 mg

Is Multi-grain Bagels, Multi-grain by Big Y healthy?

Multi-grain Bagels, Multi-grain by Big Y has 250 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).

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Frequently asked

How many calories are in Multi-grain Bagels, Multi-grain by Big Y?

Multi-grain Bagels, Multi-grain by Big Y has 250 calories per serving (1 bagel (104 g)).

How much protein is in Multi-grain Bagels, Multi-grain by Big Y?

A serving of Multi-grain Bagels, Multi-grain by Big Y contains 11.5 g of protein.

How many carbs are in Multi-grain Bagels, Multi-grain by Big Y?

A serving of Multi-grain Bagels, Multi-grain by Big Y has 51.9 g of carbohydrates, including 4.8 g of sugar.

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