Multi Grain Bread by Aunt Millie's nutrition facts
Macro breakdown
6.5 g
10% of calories
51.6 g
79% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 1 slice (31 g)
Calories
258
for 1 × 1 slice
Protein
6.5 g
Carbs
51.6 g
Fat
3.2 g
Fibre
3.2 g
Sugar
6.5 g
Sodium
484 mg
Nutrition facts
| Calories | 258 |
| Protein | 6.5 g |
| Carbohydrates | 51.6 g |
| Sugar | 6.5 g |
| Fibre | 3.2 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 484 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (31 g) | 258 | 6.5 g | 51.6 g | 3.2 g | 484 mg |
| Per 100 g | 832 | 20.8 g | 166.5 g | 10.4 g | 1,561 mg |
Is Multi Grain Bread by Aunt Millie's healthy?
Multi Grain Bread by Aunt Millie's has 258 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multi Grain Bread by Aunt Millie's?
Multi Grain Bread by Aunt Millie's has 258 calories per serving (1 slice (31 g)).
How much protein is in Multi Grain Bread by Aunt Millie's?
A serving of Multi Grain Bread by Aunt Millie's contains 6.5 g of protein.
How many carbs are in Multi Grain Bread by Aunt Millie's?
A serving of Multi Grain Bread by Aunt Millie's has 51.6 g of carbohydrates, including 6.5 g of sugar.