Multi-grain Bread by Harris Teeter nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

46.5 g

71% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

46.5 g

Fat

3.5 g

Fibre

9.3 g

Sugar

9.3 g

Sodium

349 mg

Nutrition facts

Calories	256
Protein	11.6 g
Carbohydrates	46.5 g
Sugar	9.3 g
Fibre	9.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	349 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	256	11.6 g	46.5 g	3.5 g	349 mg
Per 100 g	595	27 g	108.1 g	8.1 g	812 mg

Is Multi-grain Bread by Harris Teeter healthy?

Multi-grain Bread by Harris Teeter has 256 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.

Track Multi-grain Bread by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Multi-grain Bread by Harris Teeter?

Multi-grain Bread by Harris Teeter has 256 calories per serving (43 g (43 g)).

How much protein is in Multi-grain Bread by Harris Teeter?

A serving of Multi-grain Bread by Harris Teeter contains 11.6 g of protein.

How many carbs are in Multi-grain Bread by Harris Teeter?

A serving of Multi-grain Bread by Harris Teeter has 46.5 g of carbohydrates, including 9.3 g of sugar.

Track Multi-grain Bread by … in MunchMate →