MunchMate
Grocery

Multi Grain Bread by Pacific Coast nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

18.6 g

25% of calories

Carbs

46.5 g

64% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

18.6 g

Carbs

46.5 g

Fat

3.5 g

Fibre

9.3 g

Sugar

4.7 g

Sodium

395 mg

Nutrition facts

Calories279
Protein18.6 g
Carbohydrates46.5 g
Sugar4.7 g
Fibre9.3 g
Fat3.5 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)27918.6 g46.5 g3.5 g395 mg
Per 100 g64943.3 g108.1 g8.1 g919 mg

Is Multi Grain Bread by Pacific Coast healthy?

Multi Grain Bread by Pacific Coast has 279 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.

Track Multi Grain Bread by Pacific Coast in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Multi Grain Bread by Pacific Coast?

Multi Grain Bread by Pacific Coast has 279 calories per serving (43 g (43 g)).

How much protein is in Multi Grain Bread by Pacific Coast?

A serving of Multi Grain Bread by Pacific Coast contains 18.6 g of protein.

How many carbs are in Multi Grain Bread by Pacific Coast?

A serving of Multi Grain Bread by Pacific Coast has 46.5 g of carbohydrates, including 4.7 g of sugar.

Track Multi Grain Bread by … in MunchMate