Multi-grain Bread by Panera Bread nutrition facts

263calories per 38 g (38 g)

Macro breakdown

Protein

13.2 g

21% of calories

Carbs

39.5 g

64% of calories

Fat

4 g

14% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

263

for 1 × 38 g

Protein

13.2 g

Carbs

39.5 g

Fat

4 g

Fibre

5.3 g

Sugar

5.3 g

Sodium

474 mg

Nutrition facts

Calories	263
Protein	13.2 g
Carbohydrates	39.5 g
Sugar	5.3 g
Fibre	5.3 g
Fat	4 g
Saturated fat	0 g
Sodium	474 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	263	13.2 g	39.5 g	4 g	474 mg
Per 100 g	692	34.7 g	103.9 g	10.4 g	1,247 mg

Is Multi-grain Bread by Panera Bread healthy?

Multi-grain Bread by Panera Bread has 263 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (474 mg per serving).

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Frequently asked

How many calories are in Multi-grain Bread by Panera Bread?

Multi-grain Bread by Panera Bread has 263 calories per serving (38 g (38 g)).

How much protein is in Multi-grain Bread by Panera Bread?

A serving of Multi-grain Bread by Panera Bread contains 13.2 g of protein.

How many carbs are in Multi-grain Bread by Panera Bread?

A serving of Multi-grain Bread by Panera Bread has 39.5 g of carbohydrates, including 5.3 g of sugar.

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