Multi Grain Bread by Russo's Bakery nutrition facts

263calories per 1 slice (38 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

52.6 g

76% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

263

for 1 × 1 slice

Protein

10.5 g

Carbs

52.6 g

Fat

2.6 g

Fibre

2.6 g

Sugar

5.3 g

Sodium

553 mg

Nutrition facts

Calories	263
Protein	10.5 g
Carbohydrates	52.6 g
Sugar	5.3 g
Fibre	2.6 g
Fat	2.6 g
Saturated fat	0 g
Sodium	553 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (38 g)	263	10.5 g	52.6 g	2.6 g	553 mg
Per 100 g	692	27.6 g	138.4 g	6.9 g	1,455 mg

Is Multi Grain Bread by Russo's Bakery healthy?

Multi Grain Bread by Russo's Bakery has 263 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (553 mg per serving).

Track Multi Grain Bread by Russo's Bakery in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Multi Grain Bread by Russo's Bakery?

Multi Grain Bread by Russo's Bakery has 263 calories per serving (1 slice (38 g)).

How much protein is in Multi Grain Bread by Russo's Bakery?

A serving of Multi Grain Bread by Russo's Bakery contains 10.5 g of protein.

How many carbs are in Multi Grain Bread by Russo's Bakery?

A serving of Multi Grain Bread by Russo's Bakery has 52.6 g of carbohydrates, including 5.3 g of sugar.

Track Multi Grain Bread by … in MunchMate →