Multi Grain Bread by Signature Select nutrition facts
Macro breakdown
9.3 g
13% of calories
51.2 g
72% of calories
4.7 g
15% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
279
for 1 × 1 slice
Protein
9.3 g
Carbs
51.2 g
Fat
4.7 g
Fibre
2.3 g
Sugar
9.3 g
Sodium
349 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 51.2 g |
| Sugar | 9.3 g |
| Fibre | 2.3 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 349 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 279 | 9.3 g | 51.2 g | 4.7 g | 349 mg |
| Per 100 g | 649 | 21.6 g | 119.1 g | 10.8 g | 812 mg |
Is Multi Grain Bread by Signature Select healthy?
Multi Grain Bread by Signature Select has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (349 mg per serving).
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Frequently asked
How many calories are in Multi Grain Bread by Signature Select?
Multi Grain Bread by Signature Select has 279 calories per serving (1 slice (43 g)).
How much protein is in Multi Grain Bread by Signature Select?
A serving of Multi Grain Bread by Signature Select contains 9.3 g of protein.
How many carbs are in Multi Grain Bread by Signature Select?
A serving of Multi Grain Bread by Signature Select has 51.2 g of carbohydrates, including 9.3 g of sugar.