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Multi Grain Bread by Signature Select nutrition facts

233calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

44.2 g

67% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

233

for 1 × 1 slice

Protein

11.6 g

Carbs

44.2 g

Fat

4.7 g

Fibre

9.3 g

Sugar

9.3 g

Sodium

349 mg

Nutrition facts

Calories233
Protein11.6 g
Carbohydrates44.2 g
Sugar9.3 g
Fibre9.3 g
Fat4.7 g
Saturated fat0 g
Sodium349 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (43 g)23311.6 g44.2 g4.7 g349 mg
Per 100 g54227 g102.8 g10.8 g812 mg

Is Multi Grain Bread by Signature Select healthy?

Multi Grain Bread by Signature Select has 233 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multi Grain Bread by Signature Select?

Multi Grain Bread by Signature Select has 233 calories per serving (1 slice (43 g)).

How much protein is in Multi Grain Bread by Signature Select?

A serving of Multi Grain Bread by Signature Select contains 11.6 g of protein.

How many carbs are in Multi Grain Bread by Signature Select?

A serving of Multi Grain Bread by Signature Select has 44.2 g of carbohydrates, including 9.3 g of sugar.

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