Multi Grain Cheerios by General Mills nutrition facts

385calories per 39 g (39 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

82 g

83% of calories

Fat

3.9 g

9% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

385

for 1 × 39 g

Protein

7.7 g

Carbs

82 g

Fat

3.9 g

Fibre

7.7 g

Sugar

20.5 g

Sodium

385 mg

Nutrition facts

Calories	385
Protein	7.7 g
Carbohydrates	82 g
Sugar	20.5 g
Fibre	7.7 g
Fat	3.9 g
Saturated fat	0 g
Sodium	385 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 39 g (39 g)	385	7.7 g	82 g	3.9 g	385 mg
Per 100 g	987	19.7 g	210.3 g	9.9 g	987 mg

Is Multi Grain Cheerios by General Mills healthy?

Multi Grain Cheerios by General Mills has 385 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multi Grain Cheerios by General Mills?

Multi Grain Cheerios by General Mills has 385 calories per serving (39 g (39 g)).

How much protein is in Multi Grain Cheerios by General Mills?

A serving of Multi Grain Cheerios by General Mills contains 7.7 g of protein.

How many carbs are in Multi Grain Cheerios by General Mills?

A serving of Multi Grain Cheerios by General Mills has 82 g of carbohydrates, including 20.5 g of sugar.

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