Multi-grain Crackers by Crunchmaster nutrition facts

400calories per 16 cracker (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 16 cracker (30 g)

Servings

Calories

400

for 1 × 16 cracker

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

10 g

Sugar

3.3 g

Sodium

467 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	80 g
Sugar	3.3 g
Fibre	10 g
Fat	10 g
Saturated fat	0 g
Sodium	467 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 16 cracker (30 g)	400	6.7 g	80 g	10 g	467 mg
Per 100 g	1,333	22.2 g	266.7 g	33.3 g	1,557 mg

Is Multi-grain Crackers by Crunchmaster healthy?

Multi-grain Crackers by Crunchmaster has 400 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Multi-grain Crackers by Crunchmaster?

Multi-grain Crackers by Crunchmaster has 400 calories per serving (16 cracker (30 g)).

How much protein is in Multi-grain Crackers by Crunchmaster?

A serving of Multi-grain Crackers by Crunchmaster contains 6.7 g of protein.

How many carbs are in Multi-grain Crackers by Crunchmaster?

A serving of Multi-grain Crackers by Crunchmaster has 80 g of carbohydrates, including 3.3 g of sugar.

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