MunchMate
Grocery

Multi-grain Crisps by Crunchmaster nutrition facts

400calories per 28 crisp (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 28 crisp (30 g)

Servings

Calories

400

for 1 × 28 crisp

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

10 g

Sugar

3.3 g

Sodium

467 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates80 g
Sugar3.3 g
Fibre10 g
Fat10 g
Saturated fat0 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 crisp (30 g)4006.7 g80 g10 g467 mg
Per 100 g1,33322.2 g266.7 g33.3 g1,557 mg

Is Multi-grain Crisps by Crunchmaster healthy?

Multi-grain Crisps by Crunchmaster has 400 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (467 mg per serving).

Track Multi-grain Crisps by Crunchmaster in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Multi-grain Crisps by Crunchmaster?

Multi-grain Crisps by Crunchmaster has 400 calories per serving (28 crisp (30 g)).

How much protein is in Multi-grain Crisps by Crunchmaster?

A serving of Multi-grain Crisps by Crunchmaster contains 6.7 g of protein.

How many carbs are in Multi-grain Crisps by Crunchmaster?

A serving of Multi-grain Crisps by Crunchmaster has 80 g of carbohydrates, including 3.3 g of sugar.

Track Multi-grain Crisps by… in MunchMate