Multi-grain Toasted Cereal by Kroger nutrition facts
Macro breakdown
7.1 g
7% of calories
78.6 g
80% of calories
5.4 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
7.1 g
Carbs
78.6 g
Fat
5.4 g
Fibre
7.1 g
Sugar
32.1 g
Sodium
446 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 32.1 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 7.1 g | 78.6 g | 5.4 g | 446 mg |
| Per 100 g | 1,404 | 25.5 g | 280.7 g | 19.1 g | 1,593 mg |
Is Multi-grain Toasted Cereal by Kroger healthy?
Multi-grain Toasted Cereal by Kroger has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Multi-grain Toasted Cereal by Kroger?
Multi-grain Toasted Cereal by Kroger has 393 calories per serving (28 g (28 g)).
How much protein is in Multi-grain Toasted Cereal by Kroger?
A serving of Multi-grain Toasted Cereal by Kroger contains 7.1 g of protein.
How many carbs are in Multi-grain Toasted Cereal by Kroger?
A serving of Multi-grain Toasted Cereal by Kroger has 78.6 g of carbohydrates, including 32.1 g of sugar.