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Multi Grain Toasted Cereal by Market Basket nutrition facts

379calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

7% of calories

Carbs

79.3 g

81% of calories

Fat

5.2 g

12% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

379

for 1 × 29 g

Protein

6.9 g

Carbs

79.3 g

Fat

5.2 g

Fibre

10.3 g

Sugar

20.7 g

Sodium

414 mg

Nutrition facts

Calories379
Protein6.9 g
Carbohydrates79.3 g
Sugar20.7 g
Fibre10.3 g
Fat5.2 g
Saturated fat0 g
Sodium414 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)3796.9 g79.3 g5.2 g414 mg
Per 100 g1,30723.8 g273.4 g17.8 g1,428 mg

Is Multi Grain Toasted Cereal by Market Basket healthy?

Multi Grain Toasted Cereal by Market Basket has 379 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Multi Grain Toasted Cereal by Market Basket?

Multi Grain Toasted Cereal by Market Basket has 379 calories per serving (29 g (29 g)).

How much protein is in Multi Grain Toasted Cereal by Market Basket?

A serving of Multi Grain Toasted Cereal by Market Basket contains 6.9 g of protein.

How many carbs are in Multi Grain Toasted Cereal by Market Basket?

A serving of Multi Grain Toasted Cereal by Market Basket has 79.3 g of carbohydrates, including 20.7 g of sugar.

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