Multi-seed Crackers by Crunchmaster nutrition facts
Macro breakdown
10 g
9% of calories
66.7 g
58% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 13 cracker (30 g)
Calories
467
for 1 × 13 cracker
Protein
10 g
Carbs
66.7 g
Fat
16.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
567 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 cracker (30 g) | 467 | 10 g | 66.7 g | 16.7 g | 567 mg |
| Per 100 g | 1,557 | 33.3 g | 222.3 g | 55.7 g | 1,890 mg |
Is Multi-seed Crackers by Crunchmaster healthy?
Multi-seed Crackers by Crunchmaster has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in Multi-seed Crackers by Crunchmaster?
Multi-seed Crackers by Crunchmaster has 467 calories per serving (13 cracker (30 g)).
How much protein is in Multi-seed Crackers by Crunchmaster?
A serving of Multi-seed Crackers by Crunchmaster contains 10 g of protein.
How many carbs are in Multi-seed Crackers by Crunchmaster?
A serving of Multi-seed Crackers by Crunchmaster has 66.7 g of carbohydrates, including 0 g of sugar.