Multi Whole Grain Wheat Bread by Aunt Millie's nutrition facts
Macro breakdown
9.6 g
15% of calories
48.1 g
75% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 52 g (52 g)
Calories
231
for 1 × 52 g
Protein
9.6 g
Carbs
48.1 g
Fat
2.9 g
Fibre
5.8 g
Sugar
5.8 g
Sodium
385 mg
Nutrition facts
| Calories | 231 |
| Protein | 9.6 g |
| Carbohydrates | 48.1 g |
| Sugar | 5.8 g |
| Fibre | 5.8 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 52 g (52 g) | 231 | 9.6 g | 48.1 g | 2.9 g | 385 mg |
| Per 100 g | 444 | 18.5 g | 92.5 g | 5.5 g | 740 mg |
Is Multi Whole Grain Wheat Bread by Aunt Millie's healthy?
Multi Whole Grain Wheat Bread by Aunt Millie's has 231 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (385 mg per serving).
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Frequently asked
How many calories are in Multi Whole Grain Wheat Bread by Aunt Millie's?
Multi Whole Grain Wheat Bread by Aunt Millie's has 231 calories per serving (52 g (52 g)).
How much protein is in Multi Whole Grain Wheat Bread by Aunt Millie's?
A serving of Multi Whole Grain Wheat Bread by Aunt Millie's contains 9.6 g of protein.
How many carbs are in Multi Whole Grain Wheat Bread by Aunt Millie's?
A serving of Multi Whole Grain Wheat Bread by Aunt Millie's has 48.1 g of carbohydrates, including 5.8 g of sugar.