Multigrain Bagels by Crystal Farms nutrition facts

235calories per 81 g (81 g)

Macro breakdown

Protein

8.6 g

15% of calories

Carbs

45.7 g

78% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

235

for 1 × 81 g

Protein

8.6 g

Carbs

45.7 g

Fat

1.9 g

Fibre

6.2 g

Sugar

3.7 g

Sodium

296 mg

Nutrition facts

Calories	235
Protein	8.6 g
Carbohydrates	45.7 g
Sugar	3.7 g
Fibre	6.2 g
Fat	1.9 g
Saturated fat	0 g
Sodium	296 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 81 g (81 g)	235	8.6 g	45.7 g	1.9 g	296 mg
Per 100 g	290	10.7 g	56.4 g	2.3 g	365 mg

Is Multigrain Bagels by Crystal Farms healthy?

Multigrain Bagels by Crystal Farms has 235 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Multigrain Bagels by Crystal Farms?

Multigrain Bagels by Crystal Farms has 235 calories per serving (81 g (81 g)).

How much protein is in Multigrain Bagels by Crystal Farms?

A serving of Multigrain Bagels by Crystal Farms contains 8.6 g of protein.

How many carbs are in Multigrain Bagels by Crystal Farms?

A serving of Multigrain Bagels by Crystal Farms has 45.7 g of carbohydrates, including 3.7 g of sugar.

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